OUR SERVICES

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GROUP COACHING

Smart programming, high level coaching and a positive community. Enjoy our classic Strength & Conditioning classes along with our specialty classes including Sweat, Yoga, Mom & Baby and Powerlifting.

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PERSONAL TRAINING

Your personalised approach to fast track your goals.
Personalized programming specific to your goals.
Constant motivation and feedback. Relentless accountability.

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NUTRITION COACHING

You can't out-train a bad diet.

Reach your goals faster with customized nutrition coaching and assessments. We will work with you where you are to improve your eating habits and fast track your results.

OUR FACILITY

20-3493 6th Avenue North

Lethbridge, AB

T1H 5C1

Tel: (403) 396-3666

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